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Whether you are hosting the party or just attending for the big game, your game day celebrations don't need to leave you feeling defeated. A few simple healthful options can help you cheer on your favorite team while sailing to a nutrition touchdown.
Click here to read the complete article by Whitney Packebush, RD, LD!
News & Nutrition
A recent study called BOLD (Beef in an Optimal Lean Diet) shows that eating lean beef every day can reduce risk factors for heart disease, including lowering total and LDL “bad” cholesterol.
US Marines collected over 45,000 new/unwrapped toys and were able to provide at least 2 toys per child to over 18,000 children in need this past year.
National Rural Health Day brings to light the unique healthcare challenges faced by rural America
Annual Chili event raised money and toys for Toys for Tots and the Food Bank of Iowa