Catch the Fareway Brand Fever

One study found that filling a shopping cart with store items instead of name brand items can save you up to 30 percent. That means if you spend $100 a week on groceries, you could save over $1500 a year!

Practice Portion Control

Portion control not only helps us maintain a healthy weight, it also helps save money on food by keeping our satiety (fullness) and hunger into perspective.

Go Lean with Meat

Get the most bang for your buck by experimenting with new cuts and lean choices. That way you will fill your plate with quality protein, not extra fat and calories.

Cook at Home

We all know cooking at home saves money, but how much? If you buy lunch for $5 every day, you would spend $1,825 a year! Similarly, cooking at home (even small dishes) gives you control over ingredients, so you can make healthier choices and substitutions to start your year off on the right foot.