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Post-Holiday Detox Smoothies

Our Centsable Health section is full of resources on health topics, from diet and nutrition tips, to affordable and healthy recipes your whole family will enjoy. You’ll also find tips for developing healthy eating habits now and into the future! Browse our health articles for inspiration in the kitchen and get tips for making healthy eating fun for the whole family!

Are you looking for post-holiday fuel that won’t break the calorie bank? Check out these delicious (and nutritious) smoothies.

Post- Holiday Detox Smoothies

Are you looking for post-holiday fuel that won’t break the calorie bank? Check out these delicious (and nutritious) smoothies.

post-holiday detox smoothies, strawberry banana kale, tropical kale, superfood

Strawberry Banana Kale Smoothie

This takes the classic strawberry/banana combo to the next level by adding in some healthy leafy greens. With all of the classic sweet flavors, you won’t even realize it’s healthy!

Tropical Kale Smoothie

Go green with this delicious tropical blend of fruits (and yes, veggies!). It will be like taking a quick island getaway in these colder months.

Superfood Smoothie

Spinach, and kale, and berries, oh my! This combination of superfoods makes this option a great way to kick-start your metabolism and provide your body with nutrients after indulging on during the holidays.

Caitlyn Ferin RD, LD

Caitlyn Ferin RD, LD

Registered Dietitian

Caitlyn graduated from Iowa State University with a BS in Dietetics. She has worked in nutrition at Mid Iowa Community Action and as a clinical dietitian for the Iowa Veterans Home and Marshalltown Medical and Surgical Center. Her goal is to help you and your family develop and maintain healthy lifestyles by sharing creative and practical nutrition tips.

Click here for more information on our dietitians.

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