BBQ Pork Tenderloin

Slow-roasted pork tenderloin brushed with smoky barbecue sauce for a comforting classic.

Ingredients

  • 1 pork tenderloin (about 1 1/2 pounds)
  • 1 Tbsp. brown sugar
  • 1 Tbsp. paprika
  • 2 tsp. garlic powder
  • 1 tsp. black pepper
  • to taste, salt
  • for serving, barbecue sauce
BBQ Pork Tenderloin
Total Time: 35 minutes

Nutrition

Servings: 4

Approximate nutrition information per ¼ of recipe (does not include barbecue sauce): 160 calories; 3.1 g fat; 0.9 g saturated fat; 82 mg cholesterol; 69 mg sodium; 4.6 g carbohydrate; 1 g fiber; 0.2 g sugar; 27 g protein

Directions

1. Combine brown sugar, paprika, garlic powder, salt and pepper. Rub onto pork tenderloin.

2. Bake at 400°F until internal temperature reaches 145°F, about 20 minutes.

OR

1. Grill over medium-high heat until internal temperature reaches 145°F, 20–25 minutes.

2. Brush with barbecue sauce before serving.

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