Breakfast Wrap

Mornings just got easier with our Breakfast Wraps! The best part? These can be frozen and reheated for an easy on-the-go breakfast. Tailor these to your taste buds with your favorite meat, cheese and veggies.

Ingredients

  • 4 (8-inch) tortillas
  • 6 eggs
  • 1/2 pound diced ham
  • 1/2 cup shredded cheese
  • to taste salt and pepper
Breakfast Wrap
Total Time: 15 minutes

Nutrition

Servings: 4 wraps

Approximate nutrition information per serving: 257 calories; 17 g fat; 6.3 g saturated fat; 324 mg cholesterol; 1226 mg sodium; 30 g carbohydrate; 1 g fiber; 2.3 g sugar; 26 g protein

Directions

Whisk eggs with salt and pepper. Heat skillet over medium heat  and spray with nonstick cooking spray. Scramble and cook eggs until cooked through and set, 3–5 minutes.

Stir in ham and cheese.

Add egg mixture to tortillas and roll up.

To freeze: individually wrap in clear plastic wrap and freeze.

To reheat: remove plastic wrap and wrap in a paper towel. Microwave until hot, 1–2 minutes.

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