Iowa State wrestler, David Carr, shared his protein shake recipe with us! Give it a try today.
Ingredients
- 1 pre-made strawberry shake (Atkins, Premier, Muscle Milk)
- 1 banana
- as desired blueberries
- optional pecans
- as desired ice
Total Time: Varies
Iowa State wrestler, David Carr, shared his protein shake recipe with us! Give it a try today.
Blend all ingredients together until you've reached your desired consistency. Garnish with extra blueberries and pecans!