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Servings: 4

Total Time: 15 minutes

  • 4 bone-in loin pork chops, 1-inch thick
  • 2 tsp brown sugar
  • 1 1/2 tsp coarse salt
  • 1/2 tsp coarse black pepper
  • 1/2 tsp allspice, ground
  • 1/2 tsp dried thyme

Simple yet show stopping, these pork chops are sure to please your crowd this summer!


  1. Combine the brown sugar, salt, pepper, allspice, and thyme leaves in a small bowl.
  2. Rub both sides of pork chops with herb mixture. Let stand 15 to 30 minutes. Discard any remaining herb mixture.
  3. Prepare a medium-hot fire in the grill. Pat pork chops dry while being careful not to remove the rub.
  4. Grill chops, over direct heat, turning once, to medium-rare doneness about 4-5 minutes per side or until the internal temperature reaches 145°F, followed by 3-minute rest time.
For more information on pork chops check out our Virtual Meat Counter!


160 calories, 16 grams protein, 9 grams fat, 770 mgs sodium, 55 milligrams cholesterol, 3 g saturated fat, 3 g carbohydrates, 0 g fiber.

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