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Fareway

Servings: 4

Amount Per Serving: 6 shrimp

  • 2 eggs
  • 1/3 cup all-purpose flour
  • 3/4 cup Panko bread crumbs
  • 1/2 cup raw coconut flakes
  • 1/2 cup sweetened coconut flakes
  • 1 pound raw shrimp (21-25 per pound)

Directions

  1. Preheat oven to 450°F.
  2. Peel and de-vein shrimp.
  3. Coat a large baking sheet with cooking spray.
  4. Beat eggs in a small dish.
  5. Add flour to a separate small dish.
  6. Combine Panko and coconut.
  7. Dredge shrimp in flour, then egg, then coconut.
  8. Bake shrimp until cooked through and starting to brown, about 10 to 12 minutes.

Nutrition

151 calories; 4 g fat; 2.5 g saturated fat; 107 mg cholesterol; 342 mg sodium; 12 g carbohydrate; 1 g fiber; 15 g protein

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