117 calories; 4.7 g fat; 0.7 g saturated fat; 0 mg cholesterol; 282.2 mg sodium; 14.5 g carbohydrate; 5.5 g fiber; 4.7 g protein
Heat oil over medium heat. Saute onions, garlic and jalapenos until tender, stirring occasionally, about 10 minutes. Transfer to a blender or food processor.
Add remaining ingredients to blender or food processor and blend until smooth, adding more water if necessary.