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Servings: 1

Total Time: 5 minutes

  • 1/2 cup Quaker® Oats
  • 1/2 cup Low-fat Fareway milk
  • 1/2 tsp vanilla
  • 1/2 cup blueberries
  • 1 banana, sliced
  • 1/2 tsp chia seeds


  1. Add Quaker® Oats to your container of choice and pour in milk and vanilla.
  2. Add a layer of blueberries and then a layer of banana slices.
  3. Top with chia seeds.
  4. Place in fridge and enjoy in the morning or a few hours later!


352 calories; 5 g fat; 1 g saturated fat; 2 mg cholesterol; 363 mg sodium; 69 g carbohydrate; 10.5 g fiber; 12 g protein

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