Amount Per Serving: 1/4 cup
Total Time: varies
- 2 can chunk chicken
- 16 oz fat-free cream cheese
- 8 oz fat free Greek yogurt
- 1 Tbsp Ranch seasoning
- 3/4 cup hot pepper sauce
- 1 cup cheddar cheese
This is our favorite dip for the Big Game!
For microwave, combine all ingredients in microwave-safe dish. Microwave, uncovered, on high for 5 minutes, or until hot, stirring half way through cooking.
- Season Greek yogurt with Ranch packet.
- For crock pot, combine all ingredients.
- Place mixture in small crock pot and cover.
- Heat on high for 1 1/2 hours or until hot and bubbling, or on low for 2 1/2 to 3 hours.
- Stir and enjoy.
96 calories; 3 g fat; 2 g saturated fat; 25.7 mg cholesterol; 420 mg sodium; 2 g carbohydrate; 0 g fiber; 12 g protein