Buffalo Chicken Dip

This is our favorite dip for the Big Game!  With a kick to it, this dip is sure to be a winner.


  • 2 can chunk chicken
  • 16 oz fat-free cream cheese
  • 8 oz fat free Greek yogurt
  • 1 Tbsp Ranch seasoning
  • 3/4 cup hot pepper sauce
  • 1 cup cheddar cheese
Buffalo Chicken Dip
Total Time: varies
Amount Per Serving: 1/4 cup


Servings: 20

96 calories; 3 g fat; 2 g saturated fat; 25.7 mg cholesterol; 420 mg sodium; 2 g carbohydrate; 0 g fiber; 12 g protein

Preparation Notes

For microwave, combine all ingredients in microwave-safe dish. Microwave, uncovered, on high for 5 minutes, or until hot, stirring half way through cooking.


  1. Season Greek yogurt with Ranch packet.
  2. For crock pot, combine all ingredients.
  3. Place mixture in small crock pot and cover.
  4. Heat on high for 1 1/2 hours or until hot and bubbling, or on low for 2 1/2 to 3 hours.
  5. Stir and enjoy.