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Servings: 8

Total Time: 45 minutes

  • 1 cup chicken broth
  • 1/4 cup soy sauce
  • 1/2 cup creamy peanut butter
  • 2 Tbsp honey
  • 1/8 tsp cayenne pepper
  • 1 Tbsp oil
  • 4 clove garlic
  • 2 pound turkey
  • 3 cup instant brown rice
  • 1/2 cup nuts
  • 1 package frozen stir fry vegetables

The tender turkey and crunchy cashew work perfectly together in this healthy stir-fry.

Directions

  1. Combine first 5 ingredients in medium bowl and set aside.
  2. Heat 1 Tbsp oil; add vegetables and 2 garlic cloves, minced.
  3. Cook for 2 to 4 minutes. Add turkey to skillet and add sauce.
  4. Bring to a boil and remove from heat.
  5. Meanwhile, cook rice according to package directions.
  6. Place rice in a large serving bowl and top with turkey mixture.
  7. Top with cashews or peanuts, if desired.

Nutrition

375 calories; 16.5 g fat, 23.3 mg cholesterol; 836.3 mg sodium; 37.6 g carbohydrate; 6.12 g fiber; 22 g protein

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