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Servings: 6 servings

Total Time: 30 minutes

Colorful, protein-packed, and easy to make! These stuffed peppers are a nutritious dinner option for the whole family.

Chicken and Brown Rice Stuffed Peppers


Combine first 7 ingredients. Place bell pepper halves, cut side up, in a 9x13 baking dish. Fill with chicken mixture. Bake at 350⁰F for 20 minutes, or until filling is bubbly and warmed through.


Nutrition information per stuffed pepper half: 229 calories; 6.8 g fat; 2.7 g saturated fat; 45.8 mg cholesterol; 310.3 mg sodium; 23.2 g carbohydrate; 2.9 g fiber; 5.1 g sugar; 18.6 g protein

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