Colorful, protein-packed, and easy to make! These stuffed peppers are a nutritious dinner option for the whole family.
Ingredients
- 2 cups cooked brown rice
- 2 cups cooked chicken
- 1/2 cup shredded cheese
- 1/2 cup salsa
- 1/2 cup plain Greek yogurt
- 2 tsp taco seasoning
- 1 tsp onion powder
- 3 bell peppers (any color), cut in half lengthwise, seeds removed
Total Time: 30 minutes
Nutrition
Servings: 6 servings
Nutrition information per stuffed pepper half: 229 calories; 6.8 g fat; 2.7 g saturated fat; 45.8 mg cholesterol; 310.3 mg sodium; 23.2 g carbohydrate; 2.9 g fiber; 5.1 g sugar; 18.6 g protein