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Servings: 6 servings (about 1 cup each)

Total Time: 20 minutes

White chicken chili is a great alternative to traditional chili! This recipe is lower in fat than beef chili, making it just as tasty and lighter on the stomach!

Chicken Chili with White Chili Beans


In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken and onion; cook until chicken is no longer pink, stirring occasionally. Stir in remaining ingredients. Cover; cook 10 minutes, stirring once. 


Nutrition information per serving: 230 calories; 5 g fat; 1.5 g saturated fat; 35 mg cholesterol; 530 mg sodium; 27 g carbohydrate; 8 g fiber; 21 g protein

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