Chicken Chili with White Chili Beans

White chicken chili is a great alternative to traditional chili! This recipe is lower in fat than beef chili, making it just as tasty and lighter on the stomach!

Ingredients

  • 1 tbsp oil
  • 1 pound boneless skinless chicken breasts, cubed
  • 1 small onion, chopped (about 1/2 cup)
  • 2 (15.5 oz) cans Mrs. Grimes White Chili Beans (do not drain)
  • 1 (15 oz.) can corn & peppers (do not drain)
  • 1 (4 oz.) can diced green chilies (do not drain)
Chicken Chili with White Chili Beans
Total Time: 20 minutes

Nutrition

Servings: 6 servings (about 1 cup each)

Nutrition information per serving: 230 calories; 5 g fat; 1.5 g saturated fat; 35 mg cholesterol; 530 mg sodium; 27 g carbohydrate; 8 g fiber; 21 g protein

Directions

In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken and onion; cook until chicken is no longer pink, stirring occasionally. Stir in remaining ingredients. Cover; cook 10 minutes, stirring once.