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Servings: 20

Amount Per Serving: 1 pinwheel

Total Time: 1 hour 10 minutes

  • 8 oz reduced-fat cream cheese
  • 3 Tbsp nonfat plain Greek yogurt
  • 10 oz Rotel tomatoes, drained
  • 1/2 tsp minced garlic
  • 1/2 tsp seasoning salt
  • 1/2 tsp black pepper
  • 1 cup shredded cheddar cheese
  • 5 green onions, sliced
  • 1 jalapeno pepper, deseeded and diced
  • 2 cup cooked, shredded chicken
  • 5 whole wheat tortillas

These chicken tortilla pinwheels are great for parties, potlucks, and picnics! 


  1. Combine cream cheese, sour cream, Rotel, garlic and seasonings.
  2. Stir until well blended.
  3. Add cheese, green onions, jalapeno and chicken.
  4. Divide mixture between tortillas and spread evenly, leaving about ½-inch border around the outside.
  5. Roll up tightly. Wrap tortillas in plastic wrap and refrigerate for at least 1 hour, or until ready to serve.
  6. Remove from plastic wrap and slice into 2-inch pieces.


114 calories; 4.5 g fat; 2.5 g saturated fat; 33 mg cholesterol; 248 mg sodium; 8 g carbohydrate; 1 g fiber; 10 g protein

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