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Servings: Makes 4 (2 kebab) servings

Total Time: 30 minutes + marinating time

  • 1 pound boneless, skinless chicken breasts, cut into 1 inch cubes
  • 3 cups cubed vegetables, such as peppers. onions, summer squash, or mushrooms
  • 1 Tbsp olive oil
  • 1 Tbsp red wine vinegar
  • 1 lime, juiced
  • 1/2 tsp chili powder
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/8 tsp cayenne pepper
  • 8 skewers

Looking for a zesty protein to bring to the block party? These chili lime kebabs are sure to impress!

Directions

If using wooden skewers, place them in water and allow to soak for at least 20 minutes.

In a small bowl, whisk together olive oil, vinegar, lime juice, chili powder, onion powder, garlic powder, paprika and cayenne pepper.

Place chicken in a shallow baking dish with marinade, and stir to coat. Cover, and marinate in the refrigerator at least 1 hour, up to 4 hours.

Thread chicken and veggies onto skewers, and discard remaining marinade

Grill skewers over medium heat for 10 to 15 minutes, or until the chicken internal temperature reaches 165°F, turning occasionally.

Nutrition

193 calories; 5.7 g fat; 1.2 g saturated fat; 1.4 mg cholesterol; 63.9 mg sodium; 5 g carbohydrate; 1.2 g fiber; 1.7 g sugar; 31.2 g protein

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