For all of you sauce lovers, you'll drool over this Cilantro Avocado Dressing! Avocados are all the hype these days and what better way to add a healthy food to your favorite meal than a sauce? All you have to do is blend the ingredients together and refrigerate.
Ingredients
- 1/2 avocado
- 3/4 cup cilantro
- 1/2 cup nonfat plain yogurt
- 1 clove garlic
- 1 Tbsp lime juice
- 1/2 tsp sugar
- 1/2 tsp salt
Total Time: 10 minutes
Amount Per Serving: 1 Tbls
Nutrition
Servings: 16
16 calories; 1 g fat; 0 g saturated fat; 0 mg cholesterol; 80 mg sodium; 2 g carbohydrate; 1 g fiber; 1 g protein