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Servings: 20

Amount Per Serving: 1/4 cup

Total Time: 2 hours

  • 1 cup shredded mozzarella
  • 1/2 cup parmesan cheese, grated
  • 8 oz fat free cream cheese
  • 1 clove garlic
  • 1 box frozen spinach
  • 1 jar artichoke hearts
  • 1 pinch salt
  • 1 pinch ground black pepper

Directions

  1. Thaw and drain spinach.
  2. Combine all ingredients in a crock pot.
  3. Stir and cook on high for two hours.

Nutrition

171 calories; 8.5 g total fat; 4.3 g saturated fat; 21.7 mg cholesterol; 534 mg sodium; 8.3 g carbohydrate; 3 g fiber; 16.2 g protein

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