Dijon Salmon

Fill with flavor and quick and easy to make, this salmon is the best!

Ingredients

  • 4 (4 ounce) salmon filets
  • 1 Tbsp fresh parsley, chopped OR 1 tsp. dried
  • 1/4 cup dijon mustard
  • 1 Tbsp oil
  • 3 garlic cloves, minced
  • to taste salt and pepper
Dijon Salmon
Total Time: 30 minutes

Nutrition

Servings: 4 servings

Nutrition information per serving: 203 calories; 11 g fat; 1.6 g saturated fat; 62 mg cholesterol; 223 mg sodium; 1.5 g carbohydrate; 0.5 g fiber; 0.2 g sugar; 23 g protein

Directions

Preheat oven to 375°F. 

Place salmon on a baking sheet covered in parchment paper, skin side down. Mix the remaining ingredients together and spread over salmon. 

Bake salmon for 15–18 minutes, or until cooked through. 

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