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Fareway

Servings: 6 servings (2 tacos each)

Total Time: 40 minutes

  • 1 bell pepper, diced
  • 1 red onion, diced
  • 1 jalapeno pepper, deseeded and diced
  • 3 mangos, peeled and diced
  • 1/4 cup chopped cilantro
  • 2 garlic cloves, minced
  • juice of 1 lime
  • to taste salt
  • 4 Tbsp fresh lime juice
  • 2 Tbsp vegetable oil
  • 1 garlic clove, minced
  • 1 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1 pound cod or tilapia
  • 12 (6 inch) corn tortillas
  • 2 cups shredded cabbage

Directions

Combine lime juice, oil, garlic, chili powder, cumin and paprika. Add fish and marinate in a glass baking dish for 15 – 30 minutes. Remove fish from marinade and saute over medium-high heat until fish flakes easily with a fork. Let fish cool slightly, then flake into bite-sized chunks.  Warm tortillas in the microwave for 5 – 10 seconds, then top with fish, mango salsa and cabbage.

Approximate nutrition information per serving: 326 calories; 7.2 g fat; 0.9 g saturated fat; 35.5 mg cholesterol; 270.1 mg sodium; 53 g carbohydrate; 7.3 g fiber; 25.1 g sugar; 16.7 g protein

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