This simple Garlic Parmesan Spaghetti Squash delivers tender strands and rich flavor, making it a delicious alternative to traditional pasta. Try mixing half spaghetti squash and half spaghetti noodles in your favorite recipes!

Approximate nutrition information per serving (1/4 of recipe): 211 calories; 11 g fat; 6 g saturated fat; 26 mg cholesterol; 620 mg sodium; 26 g carbohydrate; 5 g fiber; 9.4 g sugar; 6 g protein
Preheat oven to 400°F. Lightly coat a baking sheet with nonstick spray or oil, then place squash, cut sides down, on the prepared baking sheet. Roast until squash is tender, 30–40 minutes.
Use a fork to shred squash into strands.
To serve, toss spaghetti squash strands with remaining ingredients.