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Servings: 4 servings

Total Time: varies

This Mediterranean salad is a great source of protein and rich in key nutrients like potassium, iron, and vitamin D.

Greek Whole Grain Salad with Lemon Salmon and Feta


In a large bowl, whisk together lemon juice, oil, oregano, salt, and pepper.
Combine rice, olives, tomatoes, cucumber, red onion, basil, and mint and toss with the dressing.
Season salmon with lemon pepper, as desired.
Add arugula and salmon to salad and toss to combine. 
Divide the salad among 4 serving plates or bowls and top with 2 tablespoons each of feta cheese.


Nutrition information per serving: 331 calories; 17.2 g fat; 4.2 g saturated fat; 29.2 mg cholesterol; 696.4 mg sodium; 32.3 g carbohydrate; 2.5 g fiber; 3.4 g sugar; 12.7 g protein

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