216 calories; 8 g fat; 3 g saturated fat; 81 mg cholesterol; 239 mg sodium; 4 g carbohydrate; 0 g fiber; 31 g protein
Preheat indoor grill according to manufacturer's directions.
Lightly coat both sides of chicken with oil and sprinkle with black pepper.
Grill chicken and lower lid (if using a contact grill) and cook for about 6 minutes per side (6 minutes total on contact grill) or until chicken is lightly brown and juices run clear (internal temperature should read 165F).
Place chicken breasts on a foil-lined cookie sheet.
Top each breast with sauce and cheeses.
Broil in a reheated oven until cheese is melted, about two minutes.