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Servings: 8

Amount Per Serving: 1 cup

Total Time: 10 minutes

  • 1 can refried beans
  • 1 package taco seasoning
  • 1 cup guacamole
  • 8 oz plain Greek yogurt
  • 1 cup salsa
  • 1/4 cup shredded cheese
  • 2 roma tomato
  • 1/2 bunch green onions
  • 1 can sliced black olives
  • 1 bag tortilla chips
  • 8 plastic cups

Enjoy a healthy 7 layer dip prepared in 10 minutes or less with this recipe from Fareway!

Directions

  1. Dice Roma tomatoes and slice green onions.

  2. Drain black olives.

  3. In a small mixing bowl, mix taco seasoning and beans.

  4. Layer according to list below:

  5. Layer 1: 2 Tbsp. refried beans

  6. Layer 2: 2 Tbsp. Greek yogurt and taco seasoning

  7. Layer 3: 2 Tbsp. guacamole

  8. Layer 4: 2 Tbsp. salsa

  9. Layer 5: sprinkle of cheese

  10. Layer 6: 1 tsp. tomatoes

  11. Layer 7: 1 tsp. green onions and 1 tsp. olives

Nutrition

155 calories; 9.7 g fat; 3.9 g saturated fat; 16.7 mg cholesterol; 550.7 mg sodium; 10.28 g carbohydrate; 3.9 g fiber; 8.2 g protein

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