Servings: 4
Total Time: 25 minutes
Ingredients
- 1 pound boneless pork sirloin chop
- 2 Tbsp olive oil
- 1 1/2 bell peppers
- 10 oz cremini mushrooms
- 3 scallions
- 0 salt
- 0 ground black pepper
- 1 Tbsp flour
- 1/2 cup dry white wine
Ready to create a beautifully inspired Pork dish? The Sirloin Chop works wonderfully in this colorful vegetable-filled dish!
Preparation Notes
The Sirloin Chop works wonderfully in this colorful dish!
Directions
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Heat 1 tablespoon of oil in large ovenproof skillet over medium-high heat.
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Add red pepper and cook, stirring often, until beginning to soften, about 1 minute.
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Add mushrooms and cook, stirring often, until juices evaporate, about 5 minutes.
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Stir in scallions and cook until wilted, about 1 minute. Transfer to a plate.
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Cut pork into 1 inch cubes and season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
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Add remaining 1 tablespoon of oil to skillet and heat.
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Add pork and cook, turning occasionally, until browned and meat is slightly pink when pierced to the center with tip of sharp knife, about 5 minutes.
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Sprinkle with flour and stir with wooden spoon to coat pork.
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Add wine and 1/2 cup water and bring to a boil, scraping up browned bits in pan with wooden spoon.
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Return vegetables to pan and cook until sauce is nicely thickened, about 1 minute.
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Season with salt and pepper.
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Serve sauté spooned over cooked orzo or corkscrew pasta tossed with green peas and freshly grated Parmesan cheese.
Nutrition
Calories: 230 calories Protein: 20 grams Fat: 11 grams Sodium: 55 milligrams Cholesterol: 55 milligrams Saturated Fat: 2 grams Carbohydrates: 8 grams Fiber: 2 grams
Recipe from PorkBeInspired.com