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Servings: 4 servings

Total Time: 15 minutes

  • 1/2 cup light balsamic vinaigrette
  • 4 cups kale
  • 2 cups cooked quinoa
  • 1/2 cup cherry tomatoes
  • 1/4 cup roasted red peppers, diced
  • 1 avocado, sliced
  • 2 Tbsp pumpkin seeds

This quinoa kale salad is packed with fiber and healthy fats!


Drizzle kale with half of the salad dressing. Massage kale until tender and reduced in size, about 3-5 minutes.

Combine all ingredients and toss with remaining salad dressing.


277 calories; 12.9 g fat; 1.1 g saturated fat; 0 mg cholesterol; 346.8 mg sodium; 34.7 g carbohydrate; 8.1 g fiber; 3.2 g sugar; 7.6 g protein

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