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Servings: 4 servings

Total Time: 15 minutes

  • 1/2 cup light balsamic vinaigrette
  • 4 cups kale
  • 2 cups cooked quinoa
  • 1/2 cup cherry tomatoes
  • 1/4 cup roasted red peppers, diced
  • 1 avocado, sliced
  • 2 Tbsp pumpkin seeds


Drizzle kale with half of the salad dressing. Massage kale until tender and reduced in size, about 3-5 minutes.

Combine all ingredients and toss with remaining salad dressing.


277 calories; 12.9 g fat; 1.1 g saturated fat; 0 mg cholesterol; 346.8 mg sodium; 34.7 g carbohydrate; 8.1 g fiber; 3.2 g sugar; 7.6 g protein

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