If you've worked in a restaurant, you may have heard someone say, "if it swims, it gets a lemon." Ever wondered why? Fish proteins contain something called amines, which gives them their 'fishy' smell and taste. When mixed with acid, amines react to form amine salt. Amine salts don't have any taste or smell.
Ingredients
- 3 Tbsp olive oil
- 1 1/2 Tbsp lemon pepper
- 1/2 tsp garlic powder
- 1 tsp dried dill
- 1 lemon lemon juice
- 4 tilapia fillets
Total Time: 10 minutes
Nutrition
Servings: 4
224 calories; 15 g fat; 3 g saturated fat; 53 mg cholesterol; 363 mg sodium; 1 g carbohydrate; 0 g fiber; 22 g protein