University of Iowa Wrestler, Michael Kemerer, fuels up by shopping at Fareway! So, what's his favorite thing to make before practice? His go-to is a green smoothie with a punch of peanut butter flavor to get him through the day on and off the mat.
Smoothie
- 1 c. spinach
- 3/4 c. frozen berry medley
- half banana
- 2 Tbsp. peanut butter
- 1/2 c. vanilla unsweetened almond milk
- 1/2 c. vanilla Greek yogurt
Total Time: 5 min.
Nutrition
Servings: 1