Amount Per Serving: 1 Cup
Total Time: 25 minutes
- 2 grapefruit
- 12 cup salad greens
- 1/3 cup raw almonds
- 1/2 red onion, sliced
- 1/4 cup fresh grapefruit juice
- 1/2 cup olive oil
- 1 Tbsp grated onion
- 1 Tbsp white-wine vinegar
- 1/4 tsp salt
- 1/4 tsp pepper
Refresh your weekly lunch routine with a crisp, cool, and crunchy almond and grapefruit salad.
Remove the skin and white pith from the grapefruit.
Working over a bowl, cut the segments away from their membranes.
Cut the segments in half and transfer to a salad bowl.
Squeeze any remaining juice from the grapefruit peel until you have extracted ¼ cup juice.
Whisk juice, onion, vinegar, salt and pepper together.
Top lettuce with grapefruit segments, almonds, red onions and vinaigrette.
160 calories; 11 g fat; 1 g saturated fat; 0 mg cholesterol; 196 mg sodium; 15 g carbohydrate; 3 g fiber; 3 g protein