Mixed Green Salad with Grapefruit and Almonds

Refresh your weekly lunch routine with a crisp, cool, and crunchy almond and grapefruit salad.

Ingredients

  • 2 grapefruit
  • 12 cup salad greens
  • 1/3 cup raw almonds
  • 1/2 red onion, sliced
  • 1/4 cup fresh grapefruit juice
  • 1/2 cup olive oil
  • 1 Tbsp grated onion
  • 1 Tbsp white-wine vinegar
  • 1/4 tsp salt
  • 1/4 tsp pepper
Mixed Green Salad with Grapefruit and Almonds
Total Time: 25 minutes
Amount Per Serving: 1 Cup

Nutrition

Servings: 12

160 calories; 11 g fat; 1 g saturated fat; 0 mg cholesterol; 196 mg sodium; 15 g carbohydrate; 3 g fiber; 3 g protein

Directions

  1. Remove the skin and white pith from the grapefruit.

  2. Working over a bowl, cut the segments away from their membranes.

  3. Cut the segments in half and transfer to a salad bowl.

  4. Squeeze  any remaining juice from the grapefruit peel until you have extracted ¼ cup juice.

  5. Whisk juice, onion, vinegar, salt and pepper together.

  6. Top lettuce with grapefruit segments, almonds, red onions and vinaigrette.

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