Approximate nutrition information per serving: 60 calories; 3.1 g fat; 1.8 g saturated fat; 7.6 mg cholesterol; 104.2 mg sodium; 8 g carbohydrate; 1.7 g fiber; 4.5 g sugar; 0.8 g protein
Combine carrots, oil or butter, salt, pepper, ginger and orange juice in a saucepan. Bring mixture to a boil, stir, then reduce heat to a simmer.
Cover and simmer 10 – 20 minutes, or until liquid is absorbed and carrots are tender.
Uncover and add lemon juice, orange zest and lemon zest.
Garnish with parsley.