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Servings: 4

Total Time: 30 minutes

If you love Hawaiian pizza, this recipe is for you! Salty pork and sweet tropical pineapple turn a traditional pork chop into a Hawaiian delight!

Pineapple Garlic Pork Chops


Combine all ingredients, except pork chops; mix well. Place chops in a shallow dish; pour marinade over chops. Cover and refrigerate overnight, turning meat occasionally.

Remove pork chops from marinade and discard marinade. Broil 4 inches from heat source or grill over medium-hot fire for 10-12 minutes, turning once until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.


Nutrition information per serving: 179 calories; 5 g fat; 1 g saturated fat; 65 mg cholesterol; 51 mg sodium; 8 g carbohydrate; 0 g fiber; 24 g protein

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