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Pumpkin Dip

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Servings: 20

Amount Per Serving: 1/4 cup

Total Time: 10 minutes

  • 16 oz Philadelphia Fat-Free Cream Cheese
  • 1 can pumpkin
  • 1 1/2 cup Splenda Brown Sugar Blend
  • 2 tsp cinnamon

Presentation Idea: Serve in a small hollowed-out pumpkin

Preparation Notes

Cream cheese works best at room temperature in this recipe. You can substitute 2 cups of fresh pumpkin for the canned version.

Directions

  1. Blend all ingredients together.

  2. Refrigerate until serving.

  3. Garnish with an extra sprinkle of cinnamon on top.

  4. Serve with sliced fruit, graham crackers, or vanilla wafers.

Nutrition

62 calories; 0 g fat; 0 g saturated fat; 2 mg cholesterol; 146 mg sodium; 10 g carbohydrate; 1 g fiber; 4 g protein

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