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Servings: 4 servings

Total Time: 35 minutes

  • 2 tbsp oil
  • 2 tbsp fresh lime juice
  • 2 tsp brown sugar
  • 1 garlic clove, minced
  • 1/8 tsp red pepper flakes
  • 1 dash salt and pepper
  • 1 pound brussels sprouts, quartered with ends removed
  • 2 cups baby carrots

This roasted veggie recipe is delicious alone or alongside a meal. Get your daily dose of vitamin K from the sprouts and a boost of vitamin A from the carrots!

Roasted Brussels Sprouts and Carrots

Directions

Whisk oil, lime juice, sugar, garlic, red pepper flakes, salt and pepper together
Toss with Brussels sprouts and carrots
Roast at 450⁰F until crisp-tender, about 25 minutes.

Nutrition

Nutrition information per serving: 138 calories; 7 g fat; 1 g saturated fat; 0 mg cholesterol; 69 mg sodium; 17 g carbohydrate; 6 g fiber; 4 g protein

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