Skip to main content
Fareway

Have you downloaded the Fareway app yet? Head to the App Store, download the app and start browsing the Weekly Ads, set up Curbside Pickup and explore recipes!

Servings: 4

Total Time: 10 minutes

  • 4 5 ounce tuna steaks
  • 1/4 cup assorted sesame seeds
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 1 Tbsp canola oil

This sesame tuna recipe is a great source of vitamin B-6 and cobalamin. Tuna is also an excellent choice in lean protein!

Directions

  1. Heat oil in a skillet over medium high heat.

  2. Pat  tuna steaks dry with a paper towel and season both sides with salt and pepper.

  3. Press sesame seeds into both sides of tuna steak.

  4. Add tuna to skillet.

  5. Cook for 2 to 3 minutes; flip and cook for an additional 2 to 3 minutes.

Nutrition

281 calories; 13 g fat; 2 g saturated fat; 52 mg cholesterol; 67 mg sodium; 5 g carbohydrate; 3 g fiber; 35 g protein

© 2021 Fareway Stores, Inc. All Rights Reserved.