Servings: 4 servings
Total Time: 25 minutes
- 1 Tbsp olive oil
- 1 cup onion, diced
- 1 cup bell pepper, diced
- 2 garlic cloves, minced
- 1 pound ground beef
- to taste salt and pepper
- 2 Tbsp tomato paste
- 1 Tbsp yellow mustard
- 1/4 tsp red pepper flakes
- 1/2 tsp chili powder
- 1/2 cup reduced sodium soy sauce
Heat oil in a large skillet over medium-high heat. Add onion, bell pepper and garlic. Sauté until tender, about 4–5 minutes.
Add ground beef and cook until browned and cooked through, about 7 minutes.
Add the remaining ingredients to the skillet and stir to combine.
Continue cooking until the sauce has thickened and warmed through.
Nutrition information per serving: 251 calories; 12 g fat; 3.8 g saturated fat; 71 mg cholesterol; 553 mg sodium; 10 g carbohydrate; 1.8 g fiber; 4.5 g sugar; 26 g protein