Special K® Chicken

A midwest original, Fareway is proud to share our take on this family favorite chicken dish. Crispy and crunchy and packed with protein, we know you'll love it.

Ingredients

  • 1 cup Chobani® plain Greek yogurt
  • 1 pound boneless, skinless chicken breasts, filleted into ¼ to ½" thickness
  • 2 cups Special K® Original cereal, crushed
  • 1 Tbsp. olive or canola oil
  • 1/2 Tbsp. dried oregano
  • 1/2 tsp. poultry seasoning
  • 2 garlic cloves, grated
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
Special K® Chicken
Total Time: 30 minutes

Nutrition

Servings: 4

250 calories; 6 g total fat; 1 g saturated fat; 73 mg cholesterol; 461 mg sodium; 13 g carbohydrate; 0 g fiber; 33 g protein

Directions

  1. Combine Chobani greek yogurt, oil, oregano, garlic, onion, salt and pepper in a resealable bag. Add chicken breasts and marinate for at least 2 hours.

  2. Remove chicken from marinade and coat with 2 cups of Special K® cereal.

  3. Bake in a lightly greased baking dish at 375°F for approximately 20 minutes, flipping halfway through, or until internal temperature reaches 165°F.

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