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Servings: 6

Total Time: 30 minutes

  • 1 1/2 pound boneless beef shoulder tender
  • 1 red pepper
  • 2 Tbsp cilantro
  • 2 Tbsp olive oil
  • 2 tsp hot pepper sauce
  • 1 clove garlic
  • 1/2 tsp crushed red pepper

Spice up your kabobs with tenderized beef, peppers, and a mix of spices. This recipe is so juicy, the ingredients will practically fall of the skewer! Start the grill and get the party started!  


  1. Cut bell pepper into 1 inch pieces.
  2. Chop cilantro and mince garlic.
  3. Cut shoulder tender into 1 1/4 inch pieces.
  4. Combine seasoning ingredients in medium bowl.
  5. Add beef; toss.
  6. Alternately thread beef and bell pepper onto six skewers.
  7. Place kabobs on grid over medium, heat.
  8. Grill, covered, 8 to 11 minutes for medium rare (145 F) to medium (160 F) doneness, turning once.


214 calories; 11 g fat; 76 mg cholesterol; 98 mg sodium; 2 g carbohydrate; 26 g protein

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