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Servings: 5

Amount Per Serving: 3 ravioli

Total Time: 15 minutes

  • 6 wonton wrappers
  • 1 bunch spinach
  • 1 clove garlic
  • 1 tsp olive oil
  • 1/2 cup mozzarella cheese
  • 1/2 cup ricotta cheese
  • 1/4 cup parmesan cheese

This recipe is very easily adapted to meet your family's preferences and health needs.

  • Try adding lean meat, a variety of vegetables or cottage cheese.
  • You can use 2 wrappers instead of 4 per ravioli to reduce carbohydrates - but be extra gentle. The ravioli will be more delicate.

Directions

  1. Chop spinach and mince garlic.
  2. Saute spinach and garlic in olive oil.
  3. Combine all cheeses in a mixing bowl and add spinach mixture.
  4. Layer 2 wonton wrappers and spoon 1 Tbsp cheese filling on to wrappers.
  5. Trace edges with water and top with 2 more wonton wrappers (4 wrappers make for sturdier ravioli).
  6. Press edges together and decorate with a fork.
  7. Boil each ravioli for 2 minutes, adding slowly to the pot.
  8. Ravioli will float when ready.
  9. You could also substitute one package frozen spinach.
  10. Just omit the "sauté" step in the directions.

Nutrition

348 calories; 5 g total fat; 2 g saturated fat; 21 mg cholesterol; 789 mg sodium; 59 g carbohydrate; 3 g fiber; 16 g protein

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