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Servings: 6

Total Time: 30 minutes

This simple kale salad is perfect for a refreshing summer lunch or incorporated into a meal plan! Kale is incredibly nutrient-dense and full of fiber!

Sweet and Tangy Kale Salad


  1. Finely chop kale.
  2. In a large salad bowl, combine kale with strawberries, blueberries and pistachios.
  3. Add dressing and mix throughout.
  4. Let all ingredients sit for 20 minutes so that all flavors are absorbed and kale is tenderized.
  5. Sprinkle with goat cheese.


268 calories; 20 g fat; 2 g saturated fat; 2 mg cholesterol; 73 mg sodium; 18 g carbohydrate; 4 g fiber; 6 g protein

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