Sweet Kale Salad with Balsamic Chicken

Who said salads can be your favorite meal? This Sweet Kale Salad with Balsamic Chicken is about to be your new favorite go-to. Get inspired with using kale by trying out this salad!


  • 1 (12 ounce) package Taylor FarmsĀ® Sweet Kale Chopped Kit
  • 8 oz. boneless, skinless chicken breasts

Balsamic Marinade

  • 1/2 c. balsamic vinegar
  • 1/4 c. olive oil
  • 2 Tbsp. honey
  • 1 Tbsp. Dijon mustard
  • 2 cloves garlic, minced
Sweet Kale Salad with Balsamic Chicken
Total Time: 30 minutes + marinating time


Servings: 2

523 calories; 30.3 g fat; 4.1 g saturated fat; 82 mg cholesterol; 368 mg sodium; 27.3 g carbohydrate; 5.25 g fiber; 18.5 g sugar; 33.8 g protein


In a large mixing bowl, combine all the marinade ingredients. Add to a large zip- top bag. Add chicken breasts and marinate for at least one hour, up to overnight. Preheat grill to medium heat. Brush grill with oil to prevent sticking. Season chicken with salt (as desired) and place chicken on the grill. Cook until the internal temperature reaches 165°F, approximately 5–6 minutes per side. Remove chicken from grill and let rest for 5 minutes. Serve with Sweet Kale Chopped salad kit.