- 1 cup chopped, frozen peaches
- 1 cup chopped frozen mango
- 1/2 cup vanilla low-fat yogurt
- 1/2 banana
- 1/2 cup kale
- 1/2 cup ice cubes
This refreshing kale smoothie is packed with immune-boosting vitamins and low in added sugar. Perfect for a sunny afternoon!
Combine all ingredients in a blender and mix until smoothie reaches desired consistency.
166 calories; 1 g fat; 1 g saturated fat; 3 mg cholesterol; 4 mg sodium; 37 g carbohydrate; 3 g fiber; 5 g protein