This low calorie, Vegetarian Chili with basic ingredients makes it EASY to prepare for parties and large gatherings. Ideal for anyone with a variety of food preferences, and leftovers taste even better the next day!
Ingredients
- 2 clove garlic, chopped
- 2 tsp Crisco® olive oil
- 15 oz can chili beans
- 15 oz can pinto beans
- 14 1/2 oz unsalted tomatoes
- 4 oz frozen spinach
- 3 cup cooked brown rice
Total Time: 20 minutes
Nutrition
Servings: 6 servings
268 calories; 3.1 g fat; 0.7 g saturated fat; 396 mg sodium; 0 mg cholesterol; 49 g carbohydrate; 11 g fiber; 11 g protein