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Browse our recipes of fresh foods below, and when you find a few you like you’ll be ready for your next trip to Fareway or Fareway Meat Market! Meal planning for a whole family can be a daunting task, especially when you are looking to eat healthier or find new, creative meal ideas. Fareway's dietitian services and the ... Fareway virtual meat counter take the guesswork out of the equation, all at affordable prices. Fareway's web series Cart to Kitchen also brings you weekly episodes of techniques and tips on how to best prepare fresh produce and meals the whole family can enjoy.
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Cod Loin, Cod filletCod is a mild, dense, white fish that can be cooked in a variety of ways. It cooks to be a light, delicate "melt in your mouth" fish that should be easy to flake apart with a fork when done.
BroiledBaked, grilled or poached
145°F or until flesh is opaque and separates easily with a forkPer 3-ounce serving raw (USDA): 70 calories; 0.6 g total fat; 0.1 g saturated fat; 37 mg cholesterol; 46 mg sodium; 0 g carbohydrate; 0 g fiber; 15 g protein
Tangy lemon and a kick of black pepper? These cod packets are perfect for getting protein in when you're feeling under the weather or just aren't in the mood for a heavier protein option.
Preheat oven to 350°F.
Assemble cod packets by spraying four pieces of aluminum foil with nonstick spray.
Add cod 1 cod filet to each packet and season with salt, pepper, lemon juice, lemon zest, and oil.
Fold aluminum foil into a packet and bake for 10 minutes, or until cod is
This technique works well with tilapia also! In addition, the mix of spices and powders adds a lot!
Preheat oven to 450 degrees F.
In a small bowl stir bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder, and pepper; set aside.
Coat the rack of a broiling pan with cooking spray. Place the cod on the rack.
Brush with the egg white, then spoon the Italian crumb mixture evenly on top.
Bake 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.
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, but adding in rosemary will take this flavor combination to the next level.
4. Apple Cider Chicken Skillet
Easy and delicious one pan dinner option? Concider it done!
5. Sausage Apple Hash
This healthy option including all of your fall favorites is both Paleo™ and Whole 30™ approved! Quick tip: kick your protein up a notch by adding eggs for a well-rounded breakfast!
Looking for more delicious fall recipes? Look no further than our recipes page!
Are you ready to escape the cold weather with a fuss free, flavorful meal? Then these crock-pot recipes are for you! As the seasons change and the cooler weather hits, nothing sounds better than a slow-cooked, mouthwatering dish, to warm us after a long day. Mix up your family dinner or weekend get together with these simple and tasty crock-pot dishes.
Crock-Pot Banana French Toast
Whether it is for a special occasion or for a weekday pick-me-up, this flavorful banana french toast will have you and ...
Not only will your house smell amazing after you make this delightful meal, but it tastes just as good. Made with natural ingredients, this healthful slow cooker baked apples dessert is perfect during the cooler months.
Crock-Pot Pumpkin Crumb Cake
Whether you are looking for a fun twist on your traditional pumpkin recipes or are just looking to spice up your dessert routine, this recipe is for you! It is not only simple to make but it tastes amazing. With only a few ingredients you will have this ... dessert whipped up in no time.
Slow Cook Your Way to a Mouthwatering Dish Today!
Are you ready to start your delicious crock pot adventure? We can help! Stop by the nearest Fareway for fresh and local ingredients, everyday. For yummy recipes, our seasonal and holiday recipes will not disappoint!