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Beginning Friday, November 27, all Fareway stores and meat markets will be open Monday-Saturday from 8 a.m. – 7 p.m. See our latest updates here.

We are committed to our foundation of personalized service and quality food distribution. It is our mission to provide the highest quality, freshest product available, while treating our customers like family and valuing our dedicated employees beyond measure. All orders will be processed and shipped Monday through Wednesday. After placing the order, you will receive an email confirmation at the address you provide. Your email will contain a tracking number. Due to the holidays and weather, delivery times ... may vary. See schedule below for an estimated shipping schedule. Order Date Before 4 PM CST Ship Date Standard Delivery Time Express Delivery Date Sunday Monday 1-4 Business Days Wednesday Monday Tuesday 1-4 Business Days Thursday Tuesday Wednesday 1-4 Business Days Friday Wednesday 1-4 Business Days Wednesday Thursday Following Monday 1-4 Business Days Wednesday Friday

To add an item to your cart, you must first click on the product itself to view the order screen. Enter the number of units into the "Quantity" field. Some products contain multiple cuts, so it is important to review all provided information before continuing. Click "Add to Cart" to place the item into your cart. Click on the cart icon at the top of the home page to view your meat order at any time. You can continue shopping or check-out after accessing this page. If you are having ... troubles adding a product to your cart or have questions regarding the process, please feel free to contact us using our online form. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership.

Need dinner ideas? Or are you looking for easy recipes for a quick lunch? Meal planning for a whole family can be a daunting task, but Fareway's qualified dietitian services take the guesswork out of the equation. Browse our recipes below, and when you find a few you like, just add the ingredients to your online shopping list and you’ll be ready for your next trip to Fareway or Fareway Meat Market!

the package shipped/delivered on a specific day of the week, please add that request to the special instructions during the checkout process, and your items will be held until the date you provide. We will gladly work with you to ensure your order arrives safely and on time. If the order is delivered on the wrong date or does not arrive on the date specified, please feel free to contact us using our online form. You can also contact us regarding a delivery adjustment. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership. For more frequently asked questions, visit our FAQ page.

Fareway cases, paired perfectly with our expert tips. We work closely with our processors and dietitian services so every meat package shipment meets our quality standards. Fareway Meat Cooler Directions When delivered, look for the FarewayMeatMarket.com shield on the box delivered to your door. The box will be delivered containing dry ice to ensure the order holds the fresh and frozen meat properly. Carefully handle the dry ice with the directions found with it. We recommend opening the box and immediately ... , visit our FAQ page. If there is a question or inquiry regarding the cooler delivered, please feel free to contact us using our online form. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership.

Boone High School and Fareway Stores, Inc. joined Governor Kim Reynolds to announce the first high school registered apprenticeship in meat cutting. The program furthers the innovative work-based learning initiatives of Boone Edge, Future Ready Iowa, and Executive Order No. 1 that established Iowa’s Clearinghouse for work-based learning. “We were very fortunate to be one of the first partners, along with Boone Edge, when Governor Reynolds established Iowa’s Clearinghouse,” said ... student to complete all or a part of the coursework online. The Boone School District is making it available to high schools across the state. “For students, a registered apprenticeship program means developing career-ready skills, while earning a paycheck,” said Governor Kim Reynolds. “For parents, it provides assurance that their student is on a promising career pathway with this earn and learn model. For employers, registered apprenticeships are a proven tool to develop a stronger

Gary Elliott began working at Fareway in 1964 as a full-time meat clerk at Ames #386-2. Gary joined the management trainee program and held the position of Assistant Market Manager at both the Ames location and Marshalltown #467-2. A Produce Order Picker position became available at the Boone Warehouse; Gary sought out the opportunity and transferred to the Boone Warehouse in 1979 where he has been ever since. In addition to being a Produce Order Picker, Gary currently works as a Health & Beauty Order

information about you when you communicate with us or regarding us on social media. How We Use the Information We Collect The information we collect helps us improve your in-store and online shopping experience. We may use the information we collect to do the following: Carry out your requests, fulfill orders, and process payments; Communicate with you about your orders, purchases or accounts with us; Communicate with you about your requests, questions, and comments; Develop new products and ... to any third party marketers under any circumstances. Third-party service providers. We may share your personal information with vendors who provide services to us. These services may include: information technology services, data processing, order fulfillment, payment processing, research and development, and personalization of customer experience. We do not allow these vendors to use this information or share it for any purpose other than to provide services to Fareway and our customers. Other Reasons ... the privacy policies on those websites to see how they collect and use information. Security of Your Information We are committed to keeping your personal information secure. We have organizational, technical, and physical safeguards in place to protect personal information from accidental, unlawful or unauthorized loss, access, disclosure, or misuse. As just one example, in our efforts to protect your online transactions, our websites uses Secure Sockets Layering (SSL) to encrypt your personal

Gift cards. A practical gift for anyone. Fareway gift and digital gift cards are perfect for any occasion, including baby showers, birthdays, graduations, holidays, and weddings! To purchase your Fareway gift card for in-store use, please visit your local Fareway. To purchase a digital card which may be redeemed in-store or online, please visit www.FarewayMeatMarket.com. To check your balance, please enter the number on the back of your gift card: OR the number on the front of your digital gift card: If you have a verification number, please enter it as well. If you do not have a verification number, it will not be required to check your gift card balance.

Win big and save with Fareway’s special deals, coupons, contests, and promotions! At Fareway, we are all about saving you and your family money. With grocery store options like weekly sales ads, online promotions and services, we do it all without skimping on quality! Our prices are already affordable, but Fareway is always looking for ways to help our shoppers win big. From providing you recipes to resources on sales, coupons, sweepstakes and contests with opportunities to win great prize packages - check back often to make sure you never miss an opportunity to save money and win with Fareway!

We are committed to our foundation of personalized service and quality food distribution. It is our mission to provide the highest quality, freshest product available, while treating our customers like family and valuing our dedicated employees beyond measure. We guarantee your order will arrive in a condition suitable to our quality standards. Our products are shipped frozen to ensure proper food quality and safety when it arrives at your door. We guarantee that you will receive the item you order, and ... it will meet the high expectations for both size and quality. When delivered, look for the FarewayMeatMarket.com shield on the box delivered to your door. The box will be delivered with dry ice to ensure the order stays fresh and frozen. Carefully handle the dry ice with the directions found with it. We recommend opening the box and immediately transferring the product to your refrigerator/freezer or grill/oven. It is important someone is home when your box is delivered. All of our delicious packages will

Layer ingredients in large bowl and mix. If you are making ahead of time, layer ingredients in mason jar in the same order they are listed, this will prevent the kale from getting soggy.

Find answers to common questions about applying for jobs at Fareway. How do I apply for a position? To apply for a position visit our Careers page to view our open opportunities. From there complete the online application for the position you are interested in. How old do I need to be to work at Fareway? At Fareway you must be age 14 years and older to work in our Grocery Department. You must be ages 18 years and older to work in the Meat Department, or the Bakery Department. What ... happens after I apply for a position? Once you have submitted your application online, it is sent directly to the store and specific department you applied with. How do I know if my application was received? After submitting your application you are taken to a webpage that informs you the application was received. If you do not see this page appear, an error may have occurred and the application will need to be completed again. How do I check on the status of my application? To check on

Let us help make your graduation party a little easier. Order a beautiful fruit and veggie tray, a meat and cheese tray for sandwiches, or even a shrimp cocktail platter your guests will love. Don't forget about the delicious items in the meat counter! BBQ pork or BBQ beef, potato salad, and more are a sure way to save time and impress your guests... and you don't even have to tell them we helped! Our bakeries have your cake and cookie wishes covered as well. For a list of stores with bakeries click here. Give your local store a call to order any of these great party items today. And if you need a last minute gift idea, what future college student wouldn't want a Fareway gift card to help stock their dorm room full of treats?!

At Fareway we stand behind the quality, condition, and accuracy of our meats. Quality We guarantee your shipment will contain the highest quality Midwest raised meat products. Condition We guarantee your order will arrive in a condition suitable to our quality standards. Our products are shipped frozen to ensure proper food quality and safety when it arrives at your door. Accuracy We guarantee that you will receive the item you ordered and it will meet the high expectations for both size and quality ... . If you feel the product you received does not meet the standards we have listed, please contact us immediately and our team will gladly replace your order or refund your money within 7 business days to honor our guarantee of Quality, Condition, and Accuracy. Email: contact@farewaymeats.com Phone: 1-888-695-9229 Customer Service Hours: Monday - Friday 8 am to 5 pm CST

A New Tradition in High School Football The Ag Bowl gives high school football players the opportunity to compete and showcase their talents in front of a huge local and regional audience. The West Lyon Wildcats go head to head against the Central Lyon/G-LR Lions in a game that celebrates Iowa high school athletics. This year, the game will be televised over the entire state of Iowa. Watch from the stands: August 29th at 7:00 pm Dick Null Field, A.O. Vogt Sports Complex Central Lyon High School Rock Rapids, Iowa Watch from your couch: The game will be televised across Iowa. Watch or listen online: The game will be streaming live through IHSSN.com. Fareway is a proud sponsor of the Inaugural Ag Bowl.

Choose MyPlate MyPlate is based on 2010 Dietary Guidelines for Americans to remind Americans to eat healthfully. MyPlate highlights five food groups with user-friendly graphics and information. In order to make the most of MyPlate, follow these simple tips: Balance Calories Enjoy your food, but eat less Avoid oversized portions Foods to increase Make half your plate fruit and vegetables Switch to fat-free or low-fat (1%) milk Make at least half your grains whole grains Foods to Reduce Compare sodium (salt) in foods like soup, bread and frozen meals, and choose foods with lower numbers. Drink water instead of sugary drinks For more information on MyPlate, visit www.choosemyplate.gov

community support. Join our team! Visit our careers job board to view potential openings and apply online. Not finding a career opportunity in your area of interest through our online job board? Download an employment application and drop off or send the completed application to your local Fareway. Store hours of operation: Monday through Saturday, 7 a.m. to 9 p.m. Closed Sundays. Fareway Stores, Inc. is an Equal Opportunity Employer.

We are committed to our foundation of personalized service and quality food distribution. It is our mission to provide the highest quality, freshest product available, while treating our customers like family and valuing our dedicated employees beyond measure. To ensure this product quality, dry ice is used. Please handle the dry ice package according to the instructions on the package. If there is an issue with the meat provided, please feel free to contact us using our online form. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership.

, please feel free to contact us using our online form. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership.

Fareway Stores, Inc. has property under contract to construct an approximately 30,000 square foot grocery store within the Wakonda Shopping Center located on Fleur Drive in Des Moines, Iowa. Fareway is currently working with the property owner and local officials on details of the redevelopment. The property owner and Fareway intend to demolish a portion of the existing shopping center in order for Fareway to build its customary full-service grocery store. Amenities of the new store will include Fareway

Youth Organizations Committed to investing in the next generation Supporting needed programming, services, equipment, infrastructure, and more in order to foster, develop, and improve the lives of children. Toys for Tots Through the U.S. Marine Corps Reserve, collect new, unwrapped toys to distribute to underprivileged children in our communities during the holiday season. We sincerely appreciate Fareway’s contribution to rallying the community and all the incredibly talented individuals who

not frozen, or for additional thawing directions, please feel free to contact us using our online form. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership. For more frequently asked questions, visit our FAQ page.

Hard boil 16 eggs. Dice celery. Once the eggs are cooked and cooled, remove the yolks and discard from 6 of the eggs. Dice all of the eggs. Mix eggs with mayonnaise, celery, salt and pepper This egg salad recipe is a great way to use your leftover dyed Easter Eggs. Removing some of the egg yolks cuts down the calories, fat and cholesterol found in traditional egg salad. Make sure to practice food safety during your hunt, in order to ensure safe and sanitary hard boiled eggs. Easter Egg Salad keeps well in the refrigerator for 48 hours. Centsable, Magazine, Whitney, lunch, kid, kids, child, bento, box, easy, quick, snack, pizza, roll, up, ups, spinach, sauce, mozzarella, cheese

Fareway Stores, Inc. has property under contract two blocks west of the intersection at Highway 169 and Highway 3, in order to construct a new store to replace the existing location at 710 First Avenue North. Fareway is working in coordination with the current property owner and local officials, with necessary documents being prepared to be presented at a public meeting in the near future. Fareway intends to construct an approximately 19,000 square foot Fareway grocery store. When opened, the new ... store will provide increased options for consumers, while continuing to offer an unmatched, full-service meat department; farm-fresh produce; low, competitive prices and the highest level of customer service that area residents have come to expect from Fareway. “In the coming weeks, we hope to begin the public process in order to construct a new Fareway store in Humboldt,” said Fareway President and Chief Operating Officer Frederick R. Greiner. “We have proudly served the Humboldt area

professionals. Online and classroom courses provide the flexibility and resources to ensure success Day and nighttime courses fit into work schedules and personal lives College credits earned are 1/2 of the credits needed for an Associate of Arts (AA) degree Credits are transferable to many four year college and universities For a complete course list and more information about the DMACC Retail Management Certificate, click here (opens new window) . All 10 courses needed for the DMACC Retail Management Certificate can be taken at DMACC campuses or online.

bacon cheddar patties prove time and time again why they may win Meat Madness. Exploding with flavor and hops, these patties can give and go straight to the net, unlike any other team. Ready, Set, Vote! With such great contenders in the tournament, choosing your favorite meat will no doubt be a challenge. Are you ready to vote? If so, get started with the link below. To learn more about the meats available at Fareway check out our online meat market! Fareway Meat Madness | Vote Here! Meat Market Madness ... | Official Rules How to play? Online: Visit our Facebook page to “vote” on each matchup by choosing your favorite Fareway Meat Market item. Rules Anyone is welcome to enter One entry per email One grand prize will be selected from all completed entries Tournament Timeline March 14 - 20 March 21 - 27 March 28 - April 3 The winner will be announced April 4th Thanks for playing and good luck!

lifestyle. What are the nutrition guidelines? There are certain foods that relax the LES, leading to reflux. These include peppermint, spearmint, chocolate, fried foods, high fat foods, alcohol and coffee (caffeinated and decaffeinated) and should be limited in any individual who experiences symptoms of GERD. Other food groups need to be monitored closely in order to determine which foods are symptomatic for each individual. The following foods may need to be avoided if they cause irritation or any GERD ... depending on what aggravates your symptoms. Tips Reduce your intake of foods and beverages that aggravate your GERD symptoms Keep in mind that the foods that irritate your symptoms will not be the same as another individuals Eat smaller, more frequent meals in order to avoid a very full stomach, which can increase GERD symptoms Do not eat within two hours of going to bed Keep your head elevated at a 45 degree angle after eating If obese or overweight, strive to reach a healthy weight Links to additional resources http://www.nlm.nih.gov/medlineplus/esophagusdisorders.html http://digestive.niddk.nih.gov/ddiseases/pubs/barretts/ http://www.vivo.colostate.edu/hbooks/pathphys/digestion/pregastric/esophagus.html

, competitive prices; remarkably clean stores; and highly personalized "to your car" carry-out service. Fareway's business is operated on the foundation that it will remain closed on Sundays in order to give our valued employees a well-deserved day of rest. Details about the National Top Workplaces, a full list of the Top 150 companies, the survey methodology, and factors that drive organizational health are available at www.topworkplaces.com.

Graduation party season is right around the corner! Are you ready? If not, no problem! At Fareway, we understand that planning a graduation party AND taking care of all of the details can quickly become overwhelming. We’ve dedicated the time to take the stress out of the preparation process with our pre-ordered cake, dessert, and appetizer tray options. We have also created a handful of easy, yet delicious recipes! Graduation Party Pre-Order Options Short on time? Want delicious meal options ... without the work? We have the perfect variety of choices for you! The process is a breeze, pick out what you would like, give your local Fareway a call, and then pick up your order the day of your party! Check out all of the options we provide: Sheet Cakes ¼ sheet: 16-24 servings ½ sheet: 32-48 servings Full sheet: 64-96 servings Frosted Cupcakes Regular Mini cupcakes Bakery Specialty Items Little monsters Scotcheroo bars No bake cookies Salted nut rolls Appetizer Trays ... ! If you’re hosting a big party, save yourself some time and order items such as your meat ahead of time! Through our easy-to-use Fareway Meat Market, you can have the meat delivered right to your door. Don’t have time to prepare the food or make the cake yourself? Order the cake, appetizer, or dessert trays ahead of time and pick them up the day of at your local Fareway!

will offer in-store and online promotions on these new meal kit products. Please see your local ad or visit your local Fareway Facebook page for further information the week of July 23-28. Meal kits will be initially available in the following markets: Ames/Boone area, Clinton, Des Moines metro, Geneseo (IL), Mason City/Clear Lake, Maquoketa, Omaha/Lincoln (NE), Rochester/Stewartville(MN), and the Quad Cities. Fareway Stores, Inc. is a growing Midwest grocery company

this transition period and in the future, and hope the support for Fareway is strong and welcoming. On behalf of Deb, Payton, Riley and I, we want to thank you for the wonderful support over the last 12.5 years." Pending all necessary governmental approvals, Fareway hopes to begin its renovation within the next several months while the store remains open. Once Fareway takes ownership of the property, it is anticipated that the store will need to be closed for a couple weeks in order to finish the

Refund & Return Policy Quality: We proudly guarantee your shipment will contain the highest quality Midwest raised meat products. Condition: We guarantee your order will arrive in a condition suitable to our quality standards. Our products are shipped frozen to ensure proper food quality and safety when it arrives at your door. Accuracy: We guarantee that you will receive the item you ordered, and it will meet the high expectations for both size and quality. If you feel the product you received

The tradition of employing cost saving measures in order to pass along the savings to each customer, has been a common practice of ours since 1938. From the beginning, our green initiatives have included recycling, reusing and reclaiming, and these practices continue to grow as we expands across the Midwest. On Earth Day, and every day, shoppers are encouraged to recycle their plastic grocery bags in-store. Simply look for the marked bin, and drop-off used plastic sacks. These bags are recycled and

Fareway representatives presented a check for $5,000 to the Des Moines Community Playhouse for its Kate Goldman Children’s Theatre production, The Lion, the Witch and the Wardrobe. “We’re very proud to partner with the Des Moines Community Playhouse on their current children’s theatre production,” said Fareway Stores, Inc. CEO Reynolds W. Cramer. “The Lion, the Witch and the Wardrobe is a childhood favorite and we’re excited to sponsor the show in order to bring

to capture waste heat from refrigeration system compressors and recycle the heat in order to provide space heating. The initiative realized cost savings in the amount of $126,872 for the store location. This means of recycled heat allows for electrical units to be in place as back-up or for periods when the amount of available waste heat will not meet the space heating requirements. Heat recovery systems require additional ductwork, an air tunnel and blowers for proper reuse of the saved heat. The

your shipment will contain the highest quality Midwest raised meat products. Steps for Satisfaction If you are unsatisfied with the product in any way, please contact us immediately. Our team will gladly replace your order or refund your money to honor our guarantee. A service representative will review your request, and we will be in touch as soon as possible. If before or after hours, all emails and messages will be responded to the next business day. We appreciate your patience and partnership. For more frequently asked questions, visit our FAQ page.

requires grocery stores to meet health and food safety guidelines for all employees and customers. Allowing used containers to be returned in our stores puts our employees and customers at risk, and runs counterproductive to the many safety and sanitation initiatives we have implemented in order to keep people safe. Each store has posted a notice listing nearby redemption centers, where customers may redeem bottles and cans. We encourage local communities to focus their redemption on supporting these businesses

Fareway Stores, Inc. and Powerade today presented the Dan Gable Wrestler of the Year Awards, in coordination with IAwrestle and IWCOA. Three finalists from each of the three state wrestling classes attended a season-end luncheon gala at the Iowa Hall of Pride, where award recipients were named. Two rounds of online voting took place, with over 133,000 votes cast on IAwrestle.com. Public votes were tallied, and the top voted wrestler received an extra vote towards the IWCOA committee vote. Dan Gable

What is the Petite Sirloin Roast? The Petite Sirloin Roast is a smaller, premium roast at an affordable price. Because this roast is from the top sirloin, it is rich and flavorful, yet versatile - every bite is edible because all unwanted fat and connective tissue are removed. The Petite Sirloin Roast is cut into 1 1/2 to 2 1/2 pound portions, which can be left whole or sliced into thick-cut filets. For filet, cut 1 3/4 to 2 inches thick. How do I order it? Simply ask your Fareway Meat Experts for a

sugars in food. Carbs affect your blood sugar the most, but it is still important to include carbs in every meal for proper glucose control. First, you should identify foods that contain carbohydrates - grains, starchy vegetables, fruit, milk, yogurt, desserts and sweets. These foods are referred to as "carb choices" depending on serving size. You will need to become familiar with label reading in order to determine carb choices at each meal. It is important to keep carbohydrate intake consistent ... throughout the day in order to keep your blood sugar within an optimal range. How can carb counting help manage my diabetes? Carb counting allows you to have flexibility in your meal plan while keeping tight control over your blood sugar. Carb counting can be used for anyone with diabetes, not just those using insulin. Carb counting alone can help you control blood sugar, or it can help you adjust your insulin dosing. What are the nutrition recommendations for carbohydrate counting? In general

Graduation party season is right around the corner! Are you ready? If not, no problem! At Fareway, we understand that planning a graduation party AND taking care of all of the details can quickly become overwhelming. We’ve dedicated the time to take the stress out of the preparation process with our pre-ordered cake, dessert, and appetizer tray options. We have also created a handful of easy, yet delicious recipes! Graduation Party Pre-Order Options Short on time? Want delicious meal options ... without the work? We have the perfect variety of choices for you! The process is a breeze, pick out what you would like, give your local Fareway a call, and then pick up your order the day of your party! Check out all of the options we provide: Sheet Cakes ¼ sheet: 16-24 servings ½ sheet: 32-48 servings Full sheet: 64-96 servings Frosted Cupcakes Regular Mini cupcakes Bakery Specialty Items Little monsters Scotcheroo bars No bake cookies Salted nut rolls Appetizer Trays ... party details! If you’re hosting a big party, save yourself some time and order items such as your meat ahead of time! Through our easy-to-use Fareway Meat Market, you can have the meat delivered right to your door. Don’t have time to prepare the food or make the cake yourself? Order the cake, appetizer, or dessert trays ahead of time and pick them up the day of at your local Fareway!

Meeting the recommended five to nine servings of fruits and vegetables may seem a little easier with an abundance of produce in peak season. Here are Whitney's top five summer produce items (in no particular order) that make a healthy summer simple. Asparagus To prep asparagus you just have to remove the “woody” end. Hold asparagus spear by each end and bend it until it breaks. Discard the woody end (the end without the tender tip). Line the broken spear up with the remaining stalks and

veggies. These cook up in less than ten minutes, and with a serving size of six, are ready for the whole family to enjoy. With selections like fettuccine grilled steak with mushroom sauce and grilled white chicken fettuccine with alfredo sauce, I’m honestly not sure how anyone could pass these up! Fareway’s Famous Fresh Meat Counter Made-to-order, cut fresh protein products are always available at our meat counter, but look closer and you’ll see some great heat and serve options as well

Tilapia Tuna Steaks We invite you to see the difference for yourself. Visit your local Fareway to find farm fresh, USDA Choice meat that’s simply a cut above the rest. If you’d rather have something delivered to your door*, visit the online Fareway Meat Market to purchase our favorite cuts! For any additional questions, don’t hesitate to ask our meat experts to guide you to making the most out of your meal! *Anywhere in the 48 contiguous states

grocery chain before starting Fareway. His determination to offer the highest quality meats, even when opting for lesser cuts would have meant more profit, still guides everything we do. Today fresh cuts of USDA Choice beef and all natural pork and chicken fill our meat case and our meat experts are always available to make sure any request or order is met with a friendly smile and quick service. In addition to the USDA standards, we make sure to adhere to our strict principles of the Fareway Meat Counter

find farm fresh, USDA Choice meat that’s simply a cut above the rest. If you’d rather have something delivered to your door*, visit the online meat market to purchase our favorite cuts! For any additional questions, don’t hesitate to ask our meat experts to guide you to making the most out of your meal! *Anywhere in the 48 contiguous states

to you by favorites such as Budweiser, Blue Moon, and Corona. We’re sure that you’re familiar with the hot commodity that is White Claw, that hard bubbly and flavorful seltzer that has you reaching for another drink. These new product offerings jump into the seltzer category, with a nod to their origins. Because we can’t pick a favorite, we’ll go in alphabetical order: Budweiser Seltzers The beer-making giant that is Budweiser will be releasing Bud Light Seltzer, with flavors

grocery chain before starting Fareway. His determination to offer the highest quality meats, even when opting for lesser cuts would have meant more profit, still guides everything we do. Today, fresh cuts of USDA Choice beef and all natural pork and chicken fill our meat case and our meat experts are always available to make sure any request or order is met with a friendly smile and quick service. In addition to USDA standards, we make sure to adhere to the strict principles of the Fareway Meat Counter

staying in town - no matter your plans, Fareway makes the preparation process that much easier! Not only can you pick up all of the necessary ingredients at your local Fareway the day of or leading up to Memorial Day, but you can also order any meat you may need from the Fareway Meat Market and have it delivered right to your front door. For more Memorial Day recipes, check out additional options here!

There is no denying that bell peppers are delicious at all times of the year. However, there is something about getting them throughout their season that makes them even better. At Fareway, we not only want our fresh bell peppers to taste amazing - but we want them to come at an affordable price for our customers. With that being said, we could not be more proud to partner with local growers from right here in America’s heartland. A big shout-out is in order for our friends at Riverside Farms in Elk

cancers (including breast and colon cancer), depression, osteoarthritis and hypoxemia. Hypoxemia occurs when your tissues do not receive enough oxygen, causing you to feel tired throughout the day, and can ultimately lead to heart failure. What is the best way for me to lose weight? Obesity can be treated using a combination of diet, physical activity and behavior modification. One pound of body weight is equal to 3500 calories. In order to successfully lose 1 pound of body weight each week, individuals should ... aim to decrease their caloric intake by 500 calories each day. 30-45 minutes of physical activity most days of the week can increase calorie expenditure, which facilitates weight loss. It is important to lose weight slowly and consistently in order to maintain your weight loss and not feel deprived. Behavior modification techniques are necessary to break habits of overeating and resolve any underlying issues with food that may be present. How can I make healthier food choices? One of the most important ... over the age of 65, or if you are under age 65 with certain risk factors. Speak with your healthcare provider about risk factors associated with menopause, your height and weight, tobacco and alcohol use, medicines, family history and medical conditions that may increase your risk for osteoporosis. How can I prevent weak bones? In order to prevent weak bones, make sure your diet is full of calcium-rich foods. Calcium-rich foods include milk, cheese, yogurt, spinach, tofu and white beans. It is also

management teams. They have a great working environment in Independence and Paul’s proud to have worked for managers Earl Ferris, John Keinroth, and Russ Federspiel. Fond memories of ordering and unloading stand out to Paul. He shares that orders used to be written on green sheets, then you would have to call into the office to place the order, often times calling several times just to get through. Once you reached someone, you would dictate the order, one line at a time. In addition, he ... course, he remembers the days of carcass beef, no computers and being paid in cash, but his commitment to being an excellent salesman and employee never wavers. Further, he respects the fact that Fareway remains closed on Sundays. He wants to be remembered as a hardworking man that was good at selling Fareway meat, was nice to his customers and was always willing to help fill an order. Having a Dad that served in the Air Force afforded Mike the opportunity to live in many places. In addition, to Iowa

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