Meat Experts Tip:
Chicken wings found in your fresh meat case are the whole wing. The appearance is different than what you would find in a restaurant or in the freezer section. If you prefer, have your meat expert split this in half to make a drummette and a wingette. Chicken wings are usually enjoyed as an appetizer or "party food". Your choice of sauce or dry rub can change your eating experience. Ask your meat expert for suggestions on sauces or dry rubs that may be available in your store.
Preferred Cooking Method:
Grilled or barbecued
Other Cooking Methods:
Roasting, baking or frying
Needs to reach 165°F with 3 minute rest period
Per 3 ounce cooked serving with skin- roasted: 240 calories; 16 g fat (4.5 g saturated fat); 23 g protein.