Skip to main content
Fareway

Fareway Online Shopping is NOW AVAILABLE in certain locations, with new stores being added each week. Check back soon for updates and start shopping now!

Choose MyPlate

MyPlate is based on 2010 Dietary Guidelines for Americans to remind Americans to eat healthfully. MyPlate highlights five food groups with user-friendly graphics and information. In order to make the most of MyPlate, follow these simple tips:

Balance Calories

  • Enjoy your food, but eat less
  • Avoid oversized portions

Foods to increase

  • Make half your plate fruit and vegetables
  • Switch to fat-free or low-fat (1%) milk
  • Make at least half your grains whole grains

Foods to Reduce

  • Compare sodium (salt) in foods like soup, bread and frozen meals, and choose foods with lower numbers.
  • Drink water instead of sugary drinks

For more information on MyPlate, visit www.choosemyplate.gov

© 2021 Fareway Stores, Inc. All Rights Reserved.