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Have you downloaded the Fareway app yet? Head to the App Store, download the app and start browsing the Weekly Ads, set up Curbside Pickup and explore recipes!

Choose MyPlate

MyPlate is based on 2010 Dietary Guidelines for Americans to remind Americans to eat healthfully. MyPlate highlights five food groups with user-friendly graphics and information. In order to make the most of MyPlate, follow these simple tips:

Balance Calories

  • Enjoy your food, but eat less
  • Avoid oversized portions

Foods to increase

  • Make half your plate fruit and vegetables
  • Switch to fat-free or low-fat (1%) milk
  • Make at least half your grains whole grains

Foods to Reduce

  • Compare sodium (salt) in foods like soup, bread and frozen meals, and choose foods with lower numbers.
  • Drink water instead of sugary drinks

For more information on MyPlate, visit

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